In the event you’re trying to get match on a price range, Planet Fitness may very well be an ideal health club alternative for you, with memberships beginning at simply $10 a month. However does this low value level imply you’ll be sacrificing high quality and never gaining access to the machines you want? Right here’s the Planet Fitness exercise machines checklist that will help you make an knowledgeable determination.
Planet Fitness Workout Machines Record?
Earlier than we start, be aware that some places may need totally different tools than others. One of the simplest ways to get an correct Planet Fitness exercise machines checklist for the situation you’re fascinated about is to go to your native health club and ask for a tour. Nonetheless, this Planet Fitness exercise machines checklist contains the commonest machines you’ll discover.
Planet Fitness Cardio Machines
The cardio machine choice at Planet Fitness usually contains widespread choices like:
- Stationary and recumbent bikes
- ARC trainers
Planet Fitness Arm, Shoulder, & Chest Machines
When it’s arm day at Planet Fitness, you’ll be capable to use machines together with:
- Bicep curl station
- Shoulder press
- Bicep and tricep cable bar
- Chest press
- Lateral pull-down machine
- Butterfly machine
- Incline press
Planet Fitness Leg Machines
You’ve heard “don’t skip leg day”—and also you definitely don’t should with a Planet Fitness membership. Attempt these machines:
- Seated leg press
- Angled leg curl machine
- Leg extension machine
- Sled push
Planet Fitness Core Machines
Working in your six-pack at Planet Fitness? Go to these exercise machines:
- A number of forms of crunch machines
- Torso rotation
- Mountain climber machine
- Decline bench
- Hanging leg elevate station
Planet Fitness Yoga Gear
Planet Fitness gyms often have a room the place you could find yoga mats and steadiness balls that will help you heat up or loosen up your muscle mass earlier than or after your exercise.
Planet Fitness Full-Physique Workout Choices
Your location could have certainly one of these choices that will help you get in a full exercise:
- A Synergy 360 machine (a flexible exercise station permitting you to work many alternative muscle mass)
- A 30-minute Categorical Circuit room the place you rotate between power and cardio stations for half-hour
Weight Lifting at Planet Fitness
In the event you’re keen about weight lifting, that is the one space the place Planet Fitness may not serve your wants very nicely. They’ve a strong assortment of free weights (dumbbells and barbells) in addition to Smith barbell machines, however most Planet Fitness places don’t have correct bench-press or squat racks, or bars heavy sufficient to deadlift. In the event you’re on the lookout for good weight lifting tools, take a look at one other health club even when it bumps up your price range slightly.
Different Planet Fitness Applications & Facilities
You probably have the Black Card membership, you’ll be entitled to extra companies at Planet Fitness than the $10/month tier. Relying in your location, perks can embrace:
- Hydro-massage beds
- Therapeutic massage chairs
- Tanning beds
- Fitness instruction
- Group courses
All members have entry to Planet Fitness altering rooms, lockers, and showers. Word that for the lockers, you’ll have to convey your individual padlock or lease one from the entrance desk if you wish to lock up your belongings whilst you train. In the event you plan to make use of the showers, convey your individual towel.
What are your favourite exercise machines at Planet Fitness? Do you suppose it’s an excellent price range health club? Tell us within the feedback.